As most of you know, I’m a big proponent of Omega-3 supplementation. I have been taking it daily myself for a long time with great results and it’s my #1 recommended supplement. The infographic below sums up WHY: You can learn more about my favorite Omega-3 supplements by clicking here. PS: The FREE Omega-3 guide […]

After posting about ArcticMed Omega-3 last time on the Skinny-Fat Transformation blog, I got four questions regarding the effectiveness of ArcticMed’s Omega-3 Oil vs. Cod Liver Oil Tablets and Chia Seeds. The first two questions have been answered below by Omega-3 professionals from ArcticMed Sweden and the last two have been answered by me. (1) ArcticMed Omega-3 Oil vs. […]