Yesterday, I went to a clinic here in Bangkok to get my testosterone blood work done. I did my blood work because one of my services is a customized High Testosterone Diet plan which has helped my skinny-fat clients shred fat, gain muscle mass and boost natural testosterone levels. Boosting natural testosterone levels is crucial for […]
My Thoughts On Fitness: Low Testosterone, Gynecomastia and Fat Cells (Part 9)
Subject: Why you should get lean and stay lean… Forever. (1) Skinny-fat men often have very low testosterone levels. (Male hormone that enables you to build muscle mass). This issue can be fixed with a high testosterone diet plan, dietary supplementation, good sleep and regular exercise. (2) When you bulk for too long (past the point […]