In the last 1.5 year I’ve had 2 near death experiences and while they’ve changed my life, they didn’t change my routine much. No matter how bad my life or health get’s, I always stick to my fitness routine to the best ability possible. Why? Because your fitness routine creates the structure of your life. […]
Your Best Results Come When You’re About to Give Up
When I started training about 6 years ago my back was one of my weakest body parts. It was really narrow and undermuscled. I knew that in order to create a wide looking upper body (similar to that of swimmers), I had to train my back hard. REALLY hard. And I did so. I consistently […]